Able to get toned, get stronger, acquire confidence, really feel good, and be completely unstoppable in simply 30 days?!
Introducing our Toned Physique Problem!
What’s the Toned Physique Problem?
Our Toned Physique Problem (TBC) is a 30 day problem that kicks off on January sixth. This problem is simply 30 days to get toned, get stronger, acquire confidence, really feel good, and turn out to be completely unstoppable!!
What to anticipate:
- FREE 2 day detox to assist reset after holidays
- 30 min every day exercises you are able to do at dwelling
- Assist & accountability from @lovesweatfitness + @teamlsf group
- New movies in @transfer + LIVE exercises & teaching with Katie
- Grand prize pack ($2k+)
All of your every day exercises can be out there in our MOVE app.Â
Keep within the Loop:
All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting reside classes on @lovesweatfitness. Be certain to put up your “I’M IN” graphic and tag @lovesweatfitness & @teamlsf.Â
Accountability Teams
We strongly imagine that Accountability Teams play a key consider protecting you motivated all through our challenges & we need to enable you create them!
Right here’s learn how to get into one:
- Touch upon the @teamlsf put up with a short intro to yourself- title, the place you’re from, your hobbies, & one thing you’d prefer to have in widespread together with your group (new mother, latest graduate, and so on.)
- As soon as the feedback get flowing, YOU will take the initiative to reply to feedback & ask girls to type a gaggle (don’t be shy, you bought this)!
- Teams may be fashioned wherever you’d like – Fb, Instagram DMs, group textual content, whatsapp, electronic mail chain, and so on.
- After getting a gaggle, give you a workforce title!
- Then elect one individual in your group to fill out the submission type for an opportunity to win a prize on your WHOLE group! (should enter type by midnight on January twelfth)
- Submission type (solely fill out AFTER a gaggle is fashioned) Every week of TBC we can be posting questions in our FB Group + IG that will help you join with each other & encourage one another!
Our Toned Physique Problem is simply the factor you’ll want to kick off 2025 and make it your BEST 12 months but!Â
Join now for FREE to assist decide to your self and your targets!!Â
