In this episode, Tina shares her private expertise with burnout and a few causes for why many ladies ignore the signs, telling themselves they’re “not that confused.” She shares widespread signs of burnout in addition to the diet and life-style adjustments she made to really feel higher. Mineral testing, particularly, was a game-changer.
Tina talks about:
- Her story and the way ignoring signs led to burnout
- Widespread signs of burnout in girls
- Errors she made along with her diet
- Two essential dial movers for feeling higher
- Particular diet and life-style methods to implement
- Why mineral testing is a game-changer
Add your title to the Match + Fueled Curiosity Checklist: https://carrotsncake.ck.web page/be63efa9bd
Enrollment opens early to the Curiosity Checklist on Monday, September sixteenth.
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Useful Diagnostic Diet Practitioner (FDN-P).
Tina and her crew use useful testing and a personalised method to diet to assist girls discover steadiness inside their diets whereas reaching their physique composition targets.