Our model of Cafe Rio Shredded Hen is slow-cooked to perfection with a mix of savory spices excellent for a salad, burrito, quesadilla or enchiladas!
Crockpot Shredded Hen
Crockpot or gradual cooker shredded hen is an absolute game-changer for busy households and meal preppers alike! It’s tremendous handy—you simply toss the hen within the crockpot with some scrumptious seasonings and let it cook dinner low and gradual when you go about your day. By the point dinner rolls round, you’ve obtained completely tender, juicy hen that virtually shreds itself.
It’s extremely versatile, too! Use it for tacos, salads, quesadillas, wraps, burritos—the chances are infinite. Should you meal prep, this hen is nice to portion and hold within the fridge for as much as 5 days. It additionally freezes rather well and might be frozen for as much as 3 months!
This recipe is impressed by certainly one of our favourite native favourite eating places – Cafe Rio! The seasonings on the hen give it SO a lot taste and it all the time seems tremendous moist. You’ve got to provide it a attempt!
Elements for Cafe Rio Shredded Hen
- Boneless Skinless Hen. Lots of people wish to know what reduce of hen is greatest for shredding. Boneless skinless hen breasts and thighs are your greatest wager. Hen breasts are leaner and shred simply, making them excellent for lighter dishes like salads and wraps. Hen thighs are barely fattier, giving a richer, juicier shredded hen that’s unbelievable for tacos, casseroles, and hearty soups. Each cuts cook dinner fantastically within the crockpot, and so it truly is simply your choice!
- White Vinegar. The acidity of the vinegar helps to interrupt down the hen fibers, making the meat further tender and juicy. It additionally provides a refined tanginess that brightens up the general taste profile of the hen with out overpowering the opposite elements.
- Zesty Italian Dressing (dry). This seasoning combine is full of herbs, spices, and a tangy kick that permeates the hen because it cooks, making a savory, well-seasoned dish. The mix of garlic, onion, crimson pepper flakes, and Italian herbs like oregano and basil provides the hen a posh and scrumptious style that may elevate easy shredded hen into one thing extraordinary. It’s a handy, all-in-one seasoning that saves you time from measuring out all the elements!
- Dry Ranch Dressing Combine. Ranch dressing combine combines the flavors of buttermilk, garlic, onion, dill, and parsley that provides a creamy, herby taste that everybody loves.
Make Crockpot Shredded Hen Cafe Rio Model
There are simply 3 easy steps to make this hen!
- In a medium mixing bowl, combine vinegar, oil, zesty Italian seasoning packet, chili powder, cumin, and dry ranch seasoning.
- Spray the within of your gradual cooker with cooking spray after which add the hen. Pour the dressing combination excessive.
- Cowl and cook dinner on excessive for 4 hours. When it’s carried out, shred the hen with a fork.
Ideas for Shredding Hen
A straightforward hack for shredding hen is to chill the hen barely after it’s cooked. Put the hen into a big bowl or the bowl of a stand mixer. Use a hand mixer or stand mixer fitted with the paddle attachment to shred the hen. Begin on low pace and regularly enhance to medium-high pace. The hen will shred rapidly and evenly inside a minute or two!
If you’re questioning whether or not it’s higher to shred meat when its scorching or chilly, the reply is that its greatest to do it when its heat. It’s more durable to deal with it whereas it’s scorching scorching, however it doesn’t shred as simply when its chilly. Permit it to chill barely till it’s snug to deal with, then proceed with shredding for greatest outcomes.
Make Cafe Rio Salad with Hen
We love this hen for plenty of recipes, however our very favourite is Cafe Rio Salad! We wish to layer:
Then layer:
- Lettuce
- Pico or salsa
- Guacamole
- Cotja Cheese
- Cilantro Ranch Dressing
- Lime
- Tortilla Strips
- Contemporary cilantro
Such a filling and scrumptious meal! Each time I make this, everybody in my household loves it!
Recipes We Love Including This Hen To
Cafe Rio Shredded Hen Copycat
Our model of Cafe Rio Shredded Hen is slow-cooked to perfection with a mix of savory spices excellent for a salad, burrito, quesadilla or enchiladas!
Servings: 8 folks
Energy: 206kcal
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In a medium mixing bowl, combine vinegar, oil, zesty Italian seasoning packet, chili powder, cumin, and dry ranch seasoning.
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Spray the within of your gradual cooker with cooking spray after which add the hen. Pour the dressing combination excessive.
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Cowl and cook dinner on excessive for 4 hours (frozen hen) or 2 1/2 – 3 hours (contemporary hen) When it’s carried out, shred the hen with a fork. Serve Cafe Rio type with a freshly cooked tortilla, chopped lettuce, beans, cilantro lime rice, pico de gallo, tortilla strips and cilantro lime dressing. Take pleasure in!
Energy: 206kcal | Carbohydrates: 3g | Protein: 24g | Fats: 10g | Saturated Fats: 1g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 5g | Trans Fats: 0.04g | Ldl cholesterol: 73mg | Sodium: 435mg | Potassium: 436mg | Fiber: 0.2g | Sugar: 0.05g | Vitamin A: 187IU | Vitamin C: 1mg | Calcium: 11mg | Iron: 1mg
www.superhealthykids.com
Natalie Monson
I am a registered dietitian, mother of 4, avid lover of meals and powerful promoter of wholesome habits. Right here you’ll discover a lot of scrumptious recipes stuffed with fruits and veggies, ideas for getting your children to eat higher and change into intuitive eaters and plenty of sources for feeding your loved ones.
