Hello pals! I’ve a brand new podcast episode dwell at the moment, sharing some follow-up ideas after a current reel. Additionally a pleasant reminder to speak to a medical supplier earlier than making well being selections and do what’s finest for you. No disgrace from me; dwell your finest life.
Right here’s what I discuss:
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- Why so many individuals love GLP-1 agonists and my private hesitations with them
- What I’d do first earlier than utilizing one thing like this
- My favourite purposeful labs for weight reduction resistance
- and extra
174: If I had been contemplating Ozempic, right here’s what I’d do first
Sources:
Take a look at my submit 155 with my ideas on Ozempic right here
Take a look at Dr. Tyna’s podcasts
Companions:
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I really like love love the meals from Sakara Life! Use this hyperlink and the code GINAHSAKARA for 20% off their meal supply and clear boutique gadgets. That is one thing I do as soon as a month as a lil deal with to myself and the meals are all the time showstoppers.
If any of my fellow well being skilled pals are searching for one other manner to assist their shoppers, I extremely advocate IHP. It’s also possible to use this info to heal your self after which go one to heal others, which I believe is a ravishing mission. You’ll be able to completely be part of in the event you don’t at the moment work within the well being or health business; many IHPs don’t start on this path. They’re pals who’re passionate to study extra about well being and wellness, and need to share this info with these they love. You are able to do this as a ardour, or begin a completely new profession.
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I’m nonetheless obsessive about my sauna blanket. That is one in all my favourite methods to loosen up and sweat it out. I discover that it energizes me, helps with aches and pains, I sleep higher on the times I take advantage of this, and it makes my pores and skin glow. Hyperlink to test it out right here. It’s also possible to use my low cost FITNESSISTA15 for the PEMF Go Mat, which I take advantage of each day, and the crimson mild face masks, which is a staple in my weekly skincare routine.
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Thanks a lot for listening and for your whole assist with the podcast! Please you’ll want to subscribe, and go away a ranking or assessment in the event you loved this episode. Should you go away a ranking, head to this web page and also you’ll get a bit “thanks” present from me to you.
