In this episode, Tina dives into the vital position minerals play throughout perimenopause, specializing in how they assist vitality, metabolism, and total well-being. Uncover sensible, easy-to-implement hacks for including extra minerals to your every day meals and snacks. Plus, don’t miss out on the Black Friday HTMA Flash Sale—your probability to achieve personalised insights into your mineral ranges and take your well being to the following degree!
Right here’s what you’ll study:
- Why minerals are important for girls in perimenopause
- Easy, actionable tricks to enhance your mineral consumption
- How minerals influence vitality, metabolism, and hormonal steadiness
- Straightforward swaps to incorporate mineral-rich meals in your every day routine
- All the small print about our Black Friday HTMA Flash Sale and the way it will help you optimize your well being
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Low cost code: CARROTSNCAKE
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About Tina Haupert:
Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Vitamin Coach and Useful Diagnostic Vitamin Practitioner (FDN-P).
Tina and her workforce use purposeful testing and a personalised strategy to vitamin to assist girls discover steadiness inside their diets whereas reaching their physique composition objectives.