In the event you’re procuring for a girl who likes to raise, discovering the right vacation present can really feel like a problem. However worry not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her energy coaching journey, this information has received you lined.
We’ve rounded up an inventory of considerate, sensible, and enjoyable presents that’ll make this vacation season unforgettable for the sturdy girl in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her diet objectives, or reminding her how superb she is with one thing private, these presents are positive to point out her she’s sturdy … and supported.
Earlier than we get began — confession — we love these presents SO a lot that for a lot of of them we’ve develop into associates. Which means, that whenever you order a little bit one thing that we suggest from right here, you additionally give us a present by serving to to help the location and all the pieces we do and stand for right here at FBG at no further price to you. So thanks!
Submit-Lifting Restoration Should-Haves
After crushing a heavy lifting session, restoration turns into a precedence. RAD Restoration Rounds ($25) are small however mighty instruments designed to focus on sore muscular tissues, enhance mobility, and assist with restoration. These therapeutic massage instruments are good for rolling out tight spots like shoulders, hamstrings, and forearms after an enormous session. Compact and simple to hold, they’re a considerate stocking stuffer that each lifter will use repeatedly. (psst … use this hyperlink or the code FRIEND-QHV6KC9 to get $5 off your order)
Her Strongest 12 months But
This isn’t only a present—it’s a yr of energy, progress, and neighborhood! The Miles To Go Athletics Stronger 365 Membership ($129/month) offers her entry to a well-structured energy coaching program, skilled coaches, and a tremendous neighborhood of like-minded girls for accountability and help. Excellent for anybody trying to enhance their lifts, hit new PRs, or just keep motivated all yr lengthy. Full disclosure: Miles To Go Athletics is our superior guardian firm 🙂
Storage Fitness center Growth
For the lady who works out in her own residence fitness center, a Fringe Sport Present Card (obtainable in any quantity) is a perfect alternative. Fringe Sport focuses on high-quality fitness center tools like barbells, kettlebells, and energy racks. With a present card, she will be able to select precisely what she must take her coaching to the subsequent stage—or begin piecing collectively her dream setup.
Put a Extra Sturdy Ring on It
For energetic girls, conventional jewellery isn’t all the time sensible. Enter Pyrkia Rings ($16)—a sturdy but fashionable different to conventional marriage ceremony or vogue bands. These rings are created with exercises in thoughts, so she received’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching periods. Plus, Pyrkia is a woman-owned model—good for supporting a mission that uplifts sturdy girls like her.
Vitamin Delivered
Fueling heavy lifting periods begins within the kitchen, and a Hungryroot subscription (worth varies) makes consuming effectively simpler than ever. This service delivers recent, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle development and restoration or nutritious snacks to gas her coaching periods, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)
Jazz Up Her Residence Fitness center House
Add a private contact to her dwelling fitness center with a customized fitness center signal from Etsy (worth varies). Whether or not it’s her favourite motivational quote or her title in daring, a singular fitness center signal transforms any drab exercise house into one thing that shines. It is a nice technique to present her you respect the onerous work and dedication she places towards her coaching.
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On the lookout for much more present concepts? Take a look at our different present guides right here.
Bear in mind: Sturdy girls deserve sturdy presents. 💪 —Alison