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Wednesday, December 25, 2024

Is White Sea Salt Refined?


The reality about white sea salt and whether or not the frequent perception that it’s extremely refined like iodized salt is correct.

For those who’ve been following this weblog for some time, you probably know that my favourite model of sea salt is Baja Gold.

I’ve used it for a few years.

Baja Gold is the cleanest sea salt in comparison with different manufacturers as a result of distinctive geography the place it’s harvested.

In depth lab testing has persistently verified how pristine it’s!

In addition to being uncontaminated, Baja Gold is the richest sea salt (by far) in hint minerals.

This ends in essentially the most flavorful cooking.

It’s also supreme for making the potent electrolyte complement generally known as solé water.

Not too long ago, I observed that the Baja Gold sea salt that I had bought was whiter than the everyday greyish coloration I’d noticed for years.

A number of of you observed this too and reached out about it.

To reply this query, I contacted Michael Sileck, President and proprietor of Baja Gold Salt Firm.

What I discovered was very attention-grabbing and supplied vital nuance to the frequent perception inside the well being group that white sea salt is simply sodium.

Is that this true? Is white sea salt devoid of hint minerals similar to poisonous refined white (iodized) salt?

**Michael Sileck gave me permission to share this electronic mail dialog.

Hello Sarah:

Thanks on your observe!  I hope you’re doing effectively.

As Baja Gold has grown, we’ve labored with our manufacturing companions to create a extra constant and pure product for our clients.

We are actually harvesting completely from the middle of our ponds (‘salt flats’), and are taking solely the very high layer of the salt brine.  This creates a extra mineral wealthy product (Magnesium and Potassium specifically), and in addition ends in a salt that’s whiter in coloration.

So, relaxation assured your Baja Gold remains to be unrefined and mineral wealthy!  Take pleasure in!

Sincerely,

Michael

In abstract, if the model of sea salt you utilize is white in coloration, this isn’t at all times an indication that it has been refined.

It may possibly point out a better quantity of some macro minerals similar to magnesium and potassium.

Thus, it is very important contact the corporate straight about their particular harvesting course of.

Within the case of Baja Gold sea salt, the whitish coloration is a sign of upper ranges of magnesium and potassium in addition to the handfuls of different parts, together with hint parts which might be troublesome if not unattainable to acquire by way of meals and but are crucial for enzymatic reactions within the physique.

coarse white sea salt in glass bottle

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