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Tuesday, January 14, 2025

Adam Ratcliffe


What was it that attracted you to affix MAN v FAT within the first place?

I lastly determined that I needed to alter and make it a everlasting one. I’ve dieted earlier than however they had been typically fads – I’d begin nicely after which tail off. Being part of a crew and the accountability from that, in addition to the aggressive ingredient of constructing a distinction within the rating, actually appealed to me.

I’d needed to get again to enjoying soccer for a very long time, having not performed since faculty, however didn’t actually know the place to start out or have the arrogance to proceed. I noticed an advert for MAN v FAT and it simply all appeared to click on.

Speak to us about why MAN v FAT has been such an essential a part of your life

MAN v FAT has modified my life in so some ways. From a private perspective, the burden loss has been unbelievable however the actual life-changing facet has been my new discovered health. Beforehand I might be out of breath after nearly the primary kick of the sport. Now I can recurrently train, run round with my children and have a lot extra power.

The place I used stroll round after my daughter, I’m working, dancing and having a lot enjoyable enjoying along with her. The health outcomes have modified my life a lot and it’s an exquisite feeling.

After dropping the burden, I then grew to become the coach at my membership and it has been much more rewarding than my very own weight reduction journey. Serving to guys enhance themselves, drop some pounds, get fitter and turn into extra assured is simply the perfect. Seeing the distinction the fellows obtain from all their laborious work, there’s no feeling prefer it.

I’d misplaced contact with my id. MAN v FAT has helped rediscover it. There now isn’t a day the place I’m not speaking about MAN v FAT or planning the subsequent factor we are able to do to enhance our membership, enhance ourselves, assist others and proceed shifting ahead.

How proud are you of what you contributed to MAN v FAT and the help you’ve offered to males in your space (and past)?

I’m very proud that I’ve been capable of assist help others however I’m much more happy with the fellows themselves. Seeing the laborious work, dedication and graft the fellows put in for themselves and one another is nothing wanting inspiring. If there’s each something I can do to assist a participant, one other coach, one other membership, I relish the chance.

You’ve been a key driver of constructing a collaborative group on the centre of what you do – how essential is that to a profitable membership?

Our group is all the things. I talked about dropping my id earlier than MAN v FAT and I consider numerous others expertise that as nicely. Having a powerful, collaborative group permits individuals to affix and never solely really feel supported however really feel protected and cozy to specific themselves.

We’re all the time studying and shifting ahead – doing that as a bunch not solely makes us stronger however helps to shoulder the robust elements of life as nicely. When new gamers begin, having a group to affix and form their MAN v FAT journey is such a constructive – we’re all on this collectively and we’re all there for one another.

Margate is a comparatively small catchment space however what actually units us aside isn’t the quantity of gamers who register to our membership, it’s the quantity that stick with us after registering. Sturdy foundations actually make a distinction.

Why do you suppose MAN v FAT works as a programme to help males of all ages?

The inclusivity of MAN v FAT is second-to-none. Everyone seems to be supported and we’re all right here for a similar cause. Having that help community, motivation and scales gamification works so nicely. Usually after we have a look at enhancing our well being you hear many phrases banded round; accountability, sustainability, motivation, activeness, help community, enjoyable… MAN v FAT has all of it, and extra!

Sum up MAN v FAT and its group in three phrases

Inspiring. Motivating. Accountability.

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