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Wednesday, December 25, 2024

Ep242: Indicators You are Burned Out & What To Do About It


In this episode, Tina shares her private expertise with burnout and a few causes for why many ladies ignore the signs, telling themselves they’re “not that confused.” She shares widespread signs of burnout in addition to the diet and life-style adjustments she made to really feel higher. Mineral testing, particularly, was a game-changer.

Tina talks about:

  • Her story and the way ignoring signs led to burnout
  • Widespread signs of burnout in girls 
  • Errors she made along with her diet 
  • Two essential dial movers for feeling higher
  • Particular diet and life-style methods to implement 
  • Why mineral testing is a game-changer 

 

Add your title to the Match + Fueled Curiosity Checklist: https://carrotsncake.ck.web page/be63efa9bd  
Enrollment opens early to the Curiosity Checklist on Monday, September sixteenth.

Join with Tina Haupert:
https://carrotsncake.com/
Fb: Carrots ‘N’ Cake https://www.fb.com/carrotsncake
Instagram: carrotsncake https://www.instagram.com/carrotsncake
YouTube: Tina Haupert  https://www.youtube.com/consumer/carrotsncake
Pinterest: Carrots ‘N’ Cake Hormone Testing & Diet Teaching   https://www.pinterest.com/carrotsncake/

About Tina Haupert:

Tina Haupert is the proprietor of Carrots ‘N’ Cake in addition to a Licensed Diet Coach and Useful Diagnostic Diet Practitioner (FDN-P).

Tina and her crew use useful testing and a personalised method to diet to assist girls discover steadiness inside their diets whereas reaching their physique composition targets.



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