A childhood traditional turned wholesome snack; these Excessive-Protein Pizza Sizzling Pockets (18g per scorching pocket!) carry the nostalgia, the flavour, and (near!) the comfort of a store-bought scorching pocket to your individual kitchen.
We used Greek yogurt within the dough for an additional protein increase so you possibly can get pleasure from this handheld ‘za as a snack or straightforward meal.
After making Protein Pop Tarts, the candy pocket-y cousin to the recent pocket, I simply KNEW we needed to make these selfmade pizza scorching pockets. Not like the store-bought model that, despite the fact that scrumptious, scalds your mouth and accommodates one too many questionable components, these scorching pockets are straightforward to make and made with easy, healthful components, so you possibly can snack on ’em all you need! We are able to just about assure that your children will gobble ’em up, too — this recipe is 100% authorised by our toddlers 😋
prime suggestions from the match foodie kitchen ⤵️
- We’ve examined this recipe with blended cottage cheese and plain Greek yogurt. They’re good each methods, so comply with your coronary heart on this one!
- Should you roll the dough too thinly, the recent pockets won’t rise in any respect. They nonetheless style good, however if you need an increase, don’t roll the dough out too skinny.
- We prefer to make a double batch and freeze half for later. This works GREAT for homes with hungry kiddos! Simply freeze them after meeting and earlier than baking. Then, when you find yourself able to bake, add an additional 5-7 minutes to the baking time.
- Whereas the egg wash does give the recent pockets a pleasant golden brown colour, we’ve additionally examined this recipe with an avocado oil wash in case you want an egg-free different.
4-Ingredient Sizzling Pocket Dough
- All-purpose flour: Provides the dough simply the suitable texture. We’ve examined this with GF 1:1 AP flour as properly, and it additionally labored nice.
- Plain Greek yogurt: This sneaks in some added protein and eliminates the necessity for any extra fats like butter or oil. We’ve additionally examined this with blended cottage cheese, and it really works as properly!
- Baking powder: Helps make the dough slightly bit mild and fluffy + removes the necessity for an increase time.
- Salt: Only a pinch of salt helps improve the flavour of this dough. Don’t skip it.
We love love love making an enormous ol’ batch of those scorching pockets and retaining them within the freezer for a straightforward snack. Right here’s all it’s worthwhile to do:
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Preheat the oven to 425℉.
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Place the flour, baking powder, salt, and yogurt into a big bowl. Utilizing a silicon or picket spoon, stir till mixed. Then, utilizing your arms, press collectively till a ball has shaped.
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Switch the dough to a floured floor. Lower in half and place half again into the bowl. Put aside.
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Roll one of many dough halves right into a rectangle about 12×8 inches. Lower into 4 squares.
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To assemble the recent pocket, evenly distribute pizza sauce, pepperoni, mozzarella, inexperienced peppers, and black olives to every sq.. Pinch to shut the open ends.
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Place the recent pocket on the baking sheet seam facet down. Proceed till you’ve gotten made all the scorching pockets. Then, roll out the second half of the dough and assemble.
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Lower a small slit on the highest of every scorching pocket. Brush the highest of every scorching pocket with egg wash and sprinkle with cheese and Italian seasoning.
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Bake at 425℉ for 10-12 minutes. Take away from the oven and let cool for five minutes earlier than serving.*
- We made this recipe with blended cottage cheese and yogurt. They’re good each methods.
- Avocado oil is a superb different for egg washing.
- Should you roll the 2 too skinny, the recent pockets won’t rise in any respect. They nonetheless style good, however if you need an increase, don’t roll the dough out too skinny.
- We prefer to make a double batch and freeze half for later.
- Freezing directions: Enable the recent pockets to chill fully. Wrap every scorching pocket in tin foil and label each with a date. Switch to a freezer-safe bag and freeze for as much as 3 months.
- Reheating directions
- Microwave: unwrap the recent pocket and microwave for two minutes, flipping the recent pocket midway.
- Oven: Preheat the oven to 375ºF and place the wrapped scorching pocket within the oven. Bake for quarter-hour wrapped. Unwrap and bake for an additional 5-10 minutes or till heated by way of.
Energy: 300 kcal, Carbohydrates: 29 g, Protein: 18 g, Fats: 12 g, Fiber: 2 g, Sugar: 3 g
Diet info is routinely calculated, so ought to solely be used as an approximation.
