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Monday, December 23, 2024

How one can Keep Match & Have Enjoyable Through the Holidays


As the vacation season approaches, it is easy to get caught up within the vacation events and enjoyable festivities and hand over in your health targets. 

However, you needn’t sacrifice the enjoyable vacation traditions & treats to focus in your well being and health or the opposite means round. You’ll be able to have one of the best of each worlds!! 

*Queue the Hannah Montana theme track*

With our Vacation Survival Problem developing on November 18th!

What’s the Vacation Survival Problem?

HSC is a 21-day Cardio Problem that kicks off on November 18th

This problem is all about sustaining your well being and health journey whereas embracing the enjoyment and festivities of the vacation season. 

What to anticipate if you be part of HSC:

🎄Wholesome Vacation Recipes + weekly menus 

🎄Every day HSC exercises in my MOVE App you are able to do ANYWHERE in 30 minutes

🎄Vacation themed mini exercises

🎄Festive Vacation Routine Builders + printable

🎄Weekly Journal Prompts that can assist you de-stress + ENJOY the season.

🎄Private LIVE teaching + accountability with me & the @teamlsf neighborhood

🎄Ridiculous quantities of enjoyable!

How one can Entry Your Exercises:

All of your each day exercises will probably be accessible on our MOVE app. If you happen to’re new to MOVE, you may obtain your first month for ONLY $1!

Keep within the Loop:

All through the problem, we’ll be sharing new movies, scrumptious recipes, and internet hosting tremendous enjoyable dwell periods on @lovesweatfitness. Be sure that to submit your “I WILL SURVIVE” graphic and tag @lovesweatfitness & @teamlsf

I will even be sending you weekly motivational texts & examine ins, so make sure you textual content HSC24 to affix my textual content membership!

This Vacation Survival Problem is your ticket to staying match, wholesome, and motivated all through the vacation season. With the right mix of fast exercises, a balanced vitamin plan, and the assist of an unimaginable neighborhood of girls, you will be in your solution to feeling wonderful and stress free this vacation season. 

Begin with us November 18th and see outcomes by Christmas!

 



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