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Sunday, April 6, 2025

Smoky Tempeh Vegan Bacon – Sharon Palmer, The Plant Powered Dietitian


You can also make your individual smoky, yummy, nutritious Smoky Tempeh Vegan Bacon your self, the simple method! This tempeh bacon recipe is so easy to make; simply combine up this 6-ingredient marinade, slice the tempeh thinly, marinate it, then pan-fry these savory strips into golden-brown deliciousness. When you get the artwork of creating vegan bacon your self out of tempeh, you’ll be hooked on it! Make up an entire batch to take pleasure in on sandwiches, wraps, salads, and grain bowls all week lengthy. One in every of my very favourite methods to function this smokey tempeh vegan bacon is in my BLTA sandwich (see beneath). You can even crumble this tempeh bacon recipe into vegan bacon bits to high casseroles, salads, soups, and extra!

What’s tempeh?

Tempeh is an Indonesian conventional meals comprised of fermented soy and grain. Tempeh can comprise gluten, however you can even discover many manufacturers which can be gluten-free. Tempeh is accomplished vegan, and it’s wealthy in protein and fiber, making it an ideal plant protein in your plant-based eating regimen. You’ll all the time discover a package deal of tempeh in my fridge, because it has an extended shelf life and it’s so versatile in so many dishes! Be taught extra about easy methods to use tempeh within the kitchen right here.

Watch how I make this recipe on this dwell video in my IGTV Sustainable Consuming Collection right here.


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Smoky Tempeh Vegan Bacon


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.9 from 16 evaluations


  • Creator:
    The Plant-Powered Dietitian


  • Whole Time:
    20 minutes (not together with marinating time)


  • Yield:
    4 servings 1x


  • Food regimen:
    Vegan

Description

Make your individual smoky, yummy, nutritious Smoky Tempeh Vegan Bacon your self, the simple method! Simply combine up this 6-ingredient marinade, slice the tempeh thinly, marinate it, then pan-fry these savory strips into golden-brown deliciousness.


Smoky Marinade:

Tempeh, Oil:

  • 8 ounces tempeh
  • 2 tablespoons sesame seed oil


Directions

  1. Make Smoky Marinade: Mix soy sauce, vinegar, maple or agave syrup, liquid smoke, sriracha sauce, and garlic powder in a shallow dish.
  2. Take away the tempeh from its packaging, and slice tempeh very thinly alongside the brief aspect of the block.
  3. Place tempeh slices within the dish with marinade, cowl with a tight-fitting lid, and gently flip the dish over to distribute marinade. Place the dish proper aspect up within the fridge to marinate 1-2 hours. Half-way by means of this era, gently flip over the dish once more to redistribute marinade.
  4. To prepare dinner tempeh bacon, add 1 tablespoon of sesame seed oil to a big skillet and warmth over medium setting. Take away the strips of tempeh bacon from the marinade, and add to the skillet, cooking simply till golden brown (about 4-5 minutes) on first aspect. Add the remaining 1 tablespoon of sesame seed oil, and switch to prepare dinner the opposite aspect till golden brown (about 4-5 minutes).
  5. Take away and serve instantly.
  6. Makes about 36 skinny strips (4 2-ounce servings every).

Notes

Use this recipe in my BLTA sandwich right here.

To make this recipe gluten-free, use gluten-free tempeh and soy sauce.

  • Prep Time: 10 minutes
  • Cook dinner Time: 10 minutes
  • Class: Facet Dish
  • Delicacies: American

Vitamin

  • Serving Measurement: 1 serving
  • Energy: 154
  • Sugar: 3 g
  • Sodium: 287 mg
  • Fats: 13 g
  • Saturated Fats: 2 g
  • Carbohydrates: 8 g
  • Fiber: 0 g
  • Protein: 22 g

Prime 10 Tempeh Recipes

Try a few of my favourite tempeh recipes.

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