At MAN v FAT, we all know that losing a few pounds isn’t all the time simple – life will get in the best way, proper?
Regardless of that, we always hear of wonderful achievements by the lads within the programme up and down the nation.
Each pound of weight misplaced is a hit and, every week, our neighborhood loses in extra of 250 stone between them.
For guys which were within the programme just a little longer, ticking off these 5% landmarks is a giant motivator.
Certainly one of our members, Urfan Khan, is closing in on his 25% weight reduction achievement, one thing he has achieved since getting began in MAN v FAT Woking in Might 2024.
The early months of his time with us have been funded by Surrey County Council and he has gone on to grow to be a key member in his KFC Wimbledon crew.
Extra just lately, he has stayed on monitor together with his weight reduction while additionally observing the month of Ramadan.
We caught up with Urfan to debate how he managed to steadiness his spiritual commitments while additionally preserving focussed on his weight reduction.
1) Inform us why you determined to get began with MAN v FAT?
“I was a gymnasium member, however motivation was my arch-nemesis. That was till I found Man v Fats – a game-changer that made health pleasurable!”
2) How has your expertise been with the programme to this point?
“I began with the Woking group and was hooked from day one. Now, I’m additionally a part of the Guildford squad, and it’s wonderful to attach with like-minded individuals who share my ardour for well being and wellness.”
3) What makes the programme be just right for you?
“The camaraderie is unbeatable – I’ve made unbelievable associates, and we’re all rooting for one another. Whether or not it’s profitable on the pitch or crushing our weight reduction objectives, we’re on this collectively.”
4) How did you handle to steadiness preserving on monitor along with your weight reduction and the month of Ramadan?
“Ramadan offered a singular problem, nevertheless it additionally taught me invaluable self-discipline. By controlling cravings throughout fasting hours, I’ve been capable of shed kilos – not only for myself, however for my crew too.”
5) How necessary is observing Ramadan to you?
“For Muslims, Ramadan is a sacred month that detoxes each physique and soul. It’s a time for religious progress, self-reflection, and renewal.”
6) How supportive have been your teammates via your day off MAN v FAT?
“My teammates are my rock, and Sam from Guildford is the last word motivator. He’s been instrumental in serving to me keep on monitor and crush my objectives.”
An enormous congratulations to Urfan and properly performed to all of our Muslim members who’ve noticed Ramadan alongside their time at MAN v FAT – you will have performed amazingly properly!
